vgalvez's Journal, 31 July 2013

Weigh In record (no journal entry) for 31 July 2013
121.6 lb Lost so far: 3.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet vgalvez's own diet   losing 4.2 lb a week

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maeday42 recorded a Journal Entry and a Weight Entry at 259.0 lb.
Brian Max supported rontravis's Journal Entry.
Ken_Brown recorded a Journal Entry and a Weight Entry at 188.6 lb.
paularichardson commented on their Journal Entry.
rontravis commented on Mrs Maths's Journal Entry.
VeggieJunkie supported eliseday's Journal Entry.
wfgmom recorded a Weight Entry at 169.8 lb.
Cecesw recorded a Journal Entry and a Weight Entry at 180.4 lb.