vgalvez's Journal, 31 July 2013

Weigh In record (no journal entry) for 31 July 2013
121.6 lb Lost so far: 3.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet vgalvez's own diet   gaining 0.9 lb a week

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vgalvez recorded a Weigh In at 121.0 lb.

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kwheezie recorded a Weigh In at 154.0 lb.
stefwest recorded a Weigh In at 326.0 lb.
malevolence7 updated their Exercise Diary.
waffle1 updated their Food Diary.
Baja Barb submitted a group photo.
clarasdaughter added willtodo's Chicken Masala Burgers recipe to their cook book.
HealthyRN14 supported icbook's Weigh In.
iesando recorded a Weigh In at 248.0 lb.