vgalvez's Journal, 29 July 2013

Weigh In record (no journal entry) for 29 July 2013
122.8 lb Lost so far: 2.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2013:
125 kcal Fat: 5.05g | Prot: 7.16g | Carb: 12.80g.   Lunch: Corn Tortilla, Green Bell Pepper, Egg. more...
on diet vgalvez's own diet  

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jenniferanugwom recorded a Weigh In at 169.0 lb.
patlove369 recorded a Weigh In at 182.6 lb.
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krissster recorded a Journal Entry and a Weigh In at 225.2 lb.
ajh4557 updated their Exercise Diary.
stormtracker6 recorded a Weigh In at 224.0 lb.
jmb3450 commented on Michele Waymire's Journal Entry.