vgalvez's Journal, 29 July 2013

Weigh In record (no journal entry) for 29 July 2013
122.8 lb Lost so far: 2.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2013:
125 kcal Fat: 5.05g | Prot: 7.16g | Carb: 12.80g.   Lunch: Egg, Corn Tortilla, Green Bell Pepper. more...
on diet vgalvez's own diet   gaining 2.0 lb a week

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