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Overdid it a bit with the eating yesterday. :( About 3,000 cal.
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307.6 lb
Lost so far: 0 lb.
Still to go: 141.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2013:
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1601 kcal
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Fat: 121.23g | Prot: 83.69g | Carb: 40.57g.
Breakfast: Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Egg, Daisy Sour Cream, Kerrygold Pure Irish Butter. Dinner: Onions, Olive Oil, Red Tomatoes (Canned), Great Value French Style Cut Green Beans, Kirkland Signature Boneless Skinless Chicken Thighs, Mustard, Chicken Thigh. Snacks/Other: Splenda No Calorie Sweetener Packets, Cream (Half & Half). more...
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3594 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes. more...
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steady weight
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