Weigh In record (no journal entry) for 31 July 2013
|
262.5 lb
Lost so far: 1.5 lb.
Still to go: 72.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 31 July 2013:
|
3109 kcal
|
Activities & Exercise:
Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laurie05277's weight history
|