Laurie05277's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
264.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 July 2013:
1124 kcal Fat: 34.74g | Prot: 76.44g | Carb: 121.86g.   Breakfast: ViSalus Body by Vi Nutritional Shake Mix, 1% Fat Milk. Lunch: Taco Bell Pintos 'n Cheese, Taco Bell Fresco Crunchy Taco, Taco Bell Fresco Soft Taco - Chicken. Dinner: ViSalus Body by Vi Nutritional Shake Mix, 1% Fat Milk. Snacks/Other: Nabisco Wheat Thins Crackers - Ranch, Luna Luna Bar - Peanut Honey Pretzel Bar. more...
3231 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  



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