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weight on fri 27th july 364k weight has went up and down from may 18th.
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361.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2013:
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822 kcal
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Fat: 17.94g | Prot: 32.59g | Carb: 155.10g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Muesli. more...
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gaining 1.1 lb a week
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