Weigh In record (no journal entry) for 31 July 2013
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176.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2013:
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933 kcal
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Fat: 27.81g | Prot: 51.69g | Carb: 127.11g.
Breakfast: Tetley Green Tea, Crumpet. Lunch: Uncle Ben's Bistro Express Tomato and Herb, Chicken Enchilada (Diet Frozen Meal). Dinner: Red Onions, Garden Cress, Yellow Sweet Peppers, Sweet Red Peppers, Cucumber (with Peel), Cherry Tomatoes, Mixed Salad Greens, Weight Watchers Spinach and Cheese Quiche. more...
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