Weigh In record (no journal entry) for 31 July 2013
|
213.6 lb
Lost so far: 114.8 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2013:
|
972 kcal
|
Fat: 49.36g | Prot: 33.51g | Carb: 103.98g.
Breakfast: Chocolate Covered Peanut Butter. Lunch: Chewy Chips Ahoy! with Reese's, Chocolate Covered Peanut Butter, Pork Fried Rice, Black Pepper Chicken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|