vexxecon's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
382.0 lb Lost so far: 0 lb.    Still to go: 132.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 July 2013:
1634 kcal Fat: 34.15g | Prot: 91.62g | Carb: 254.36g.   Breakfast: Dannon Greek Yogurt - Strawberry, Grapes. Lunch: Cooked Rice, Tilapia (Fish). Dinner: Pan Seared Chicken Breast (Olive Oil), Couscous (Cooked), Asparagus, Green Peas (Frozen). Snacks/Other: Dry Roasted Salted Peanuts, Oreo Double Stuf Sandwich Cookies, Grapes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



vexxecon's weight history


vexxecon's Recent Activity

vexxecon's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Judyrose1997 commented on Nuben290's Journal Entry.
bevigaby supported elfprincess's Journal Entry.
marquis.w.knight commented on ellenbear's Journal Entry.
TimeVibe recorded a Weight Entry at 192.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Mohamed Hasan 23 recorded a Weight Entry at 215.2 lb.
Draglist commented on their Journal Entry.
Barb Mickles recorded a Journal Entry.