Weigh In record (no journal entry) for 30 July 2013
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382.0 lb
Lost so far: 0 lb.
Still to go: 132.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 July 2013:
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1634 kcal
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Fat: 34.15g | Prot: 91.62g | Carb: 254.36g.
Breakfast: Grapes, Dannon Greek Yogurt - Strawberry. Lunch: Tilapia (Fish), Cooked Rice. Dinner: Green Peas (Frozen), Asparagus, Couscous (Cooked), Pan Seared Chicken Breast (Olive Oil). Snacks/Other: Grapes, Oreo Double Stuf Sandwich Cookies, Dry Roasted Salted Peanuts. more...
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