Weigh In record (no journal entry) for 30 July 2013
|
158.7 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2013:
|
1434 kcal
|
Fat: 64.62g | Prot: 68.48g | Carb: 140.20g.
Breakfast: Sahne Schmelzkäsezubereitung, Laugenstange. Lunch: Himbeer-Maracuja, Alaska-Seelachs-Filets, Rahmspinat. Snacks/Other: Wasabi Erdnüsse, H-Vollmilch 3,5%, Würfelzucker, Mini, Raffaello, Toffifee. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chocoknusperkeks's weight history
|