Weigh In record (no journal entry) for 30 July 2013
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201.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 July 2013:
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2234 kcal
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Fat: 92.75g | Prot: 64.07g | Carb: 288.92g.
Breakfast: Snapple Diet Lemon Iced Tea, Black Pepper, Salt, Butter, Scrambled Egg, Fresh Bacon or Side Pork, Grits. Lunch: Sweet Leaf Lemon Iced Tea, Moe's Southwest Grill Queso & Chips (Side), Moe's Southwest Grill Streaker The Funk Meister Taco - Chicken. Dinner: Fruit Punch (made with Fruit Juice and Soda), Burger King Whopper Jr. Sandwich, Burger King Salted French Fries (Medium). Snacks/Other: Chef Boyardee Mini Micro Beef Ravioli, Peaches (Solids and Liquids, Light Syrup Pack, Canned). more...
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2952 kcal
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Activities & Exercise:
Driving - 2 hours and 20 minutes, Desk Work - 7 hours, Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...
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