Ugh...I just know I've hit a previous set point. I'mma wait 1 more day before I throw an Apple day at it, lol! I'm only 4lbs away from my goal weight. ;0)
Diet Calendar Entries for 12 October 2010:
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483 kcal
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Fat: 14.06g | Prot: 61.54g | Carb: 31.15g.
Breakfast: Coffee (Brewed From Grounds), whole milk. Lunch: gala apple, edamame, Chicken Breast (Skin Not Eaten). Dinner: onion, Ground Beef (95% Lean / 5% Fat). more...
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1853 kcal
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Activities & Exercise:
Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes. more...
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