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*
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127.8 lb
Lost so far: 34.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2013:
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430 kcal
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Fat: 27.00g | Prot: 11.00g | Carb: 34.00g.
Breakfast: Sausage Biscuit (Regular). more...
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losing 11.2 lb a week
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