edarling's Journal, 29 July 2013

I have had difficulty following plan as I have had foods eliminated for allergies, non working GI tract and adrenal exhaustion. Despite me following 1600 calls a day, I never lost a pound. In fact, I've gained. Very disheartening as I navigate both regular and medical weight gain.


161.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 July 2013:
982 kcal Fat: 21.81g | Prot: 67.30g | Carb: 135.82g.   Breakfast: Foundation Gut Chocolate Vegan Protein Shake, Friendly Farms Almond Milk Vanilla. Lunch: Perdue Grilled Chicken Breast Strips, Baked Potato (Peel Eaten), Goats Cheese (Soft), Mixed Salad Greens. Snacks/Other: Pineapple, SlimGenics Chocolate Mini Crisps, Mangos. more...
on diet edarling's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



edarling's weight history


edarling's Recent Activity

edarling's Own Activity

No recent activity.

edarling's Buddies

No recent activity.

Other Member Diet Recent Activity

star rodriguez18 supported Terranovablue's Weigh In.
decleveland updated their Food Diary.
sunnykate updated their Exercise Diary.
cdbowie recorded a Journal Entry and a Weigh In at 314.0 lb.
kimberly rae joined challenge 12 WEEK CHALLENGE TO JUST LOSE WEIGHT.
Deb_N commented on roseomg's Journal Entry.
mollyallen1982 recorded a Weigh In at 199.8 lb.
Leangainsbrah recorded a Weigh In at 167.6 lb.