edarling's Journal, 29 July 2013

I have had difficulty following plan as I have had foods eliminated for allergies, non working GI tract and adrenal exhaustion. Despite me following 1600 calls a day, I never lost a pound. In fact, I've gained. Very disheartening as I navigate both regular and medical weight gain.


161.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 July 2013:
982 kcal Fat: 21.81g | Prot: 67.30g | Carb: 135.82g.   Breakfast: Foundation Gut Chocolate Vegan Protein Shake, Friendly Farms Almond Milk Vanilla. Lunch: Goats Cheese (Soft), Baked Potato (Peel Eaten), Perdue Grilled Chicken Breast Strips, Mixed Salad Greens. Snacks/Other: Pineapple, SlimGenics Chocolate Mini Crisps, Mangos. more...
on diet edarling's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



edarling's weight history


edarling's Recent Activity

edarling's Own Activity

No recent activity.

edarling's Buddies

No recent activity.

Other Member Diet Recent Activity

Liz Ice recorded a Weigh In at 148.0 lb.
Guy Crepps recorded a Journal Entry.
fjasmine updated their Exercise Diary.
Medievalmummy recorded a Weigh In at 280.0 lb.
jontyboy recorded a Journal Entry.
kendracunningham recorded a Weigh In at 226.0 lb.
ahmaddaher supported loligoss's Weigh In.
paulolinovici recorded a Weigh In at 146.8 lb.