edarling's Journal, 29 July 2013

I have had difficulty following plan as I have had foods eliminated for allergies, non working GI tract and adrenal exhaustion. Despite me following 1600 calls a day, I never lost a pound. In fact, I've gained. Very disheartening as I navigate both regular and medical weight gain.


161.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 July 2013:
982 kcal Fat: 21.81g | Prot: 67.30g | Carb: 135.82g.   Breakfast: Foundation Gut Chocolate Vegan Protein Shake, Friendly Farms Almond Milk Vanilla. Lunch: Perdue Grilled Chicken Breast Strips, Baked Potato (Peel Eaten), Mixed Salad Greens, Goats Cheese (Soft). Snacks/Other: Pineapple, Mangos, SlimGenics Chocolate Mini Crisps. more...
on diet edarling's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



edarling's weight history


edarling's Recent Activity

edarling's Own Activity

No recent activity.

edarling's Buddies

No recent activity.

Other Member Diet Recent Activity

fakhoury recorded a Weight Entry at 172.0 lb.
DaniaG supported Lindart's Journal Entry.
LSR1104 updated their Exercise Diary.
Frannybom recorded a Weight Entry at 130.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
saratfigueiredo updated their Exercise Diary.
millrun64 recorded a Weight Entry at 136.0 lb.
mskestrela recorded a Journal Entry.