edarling's Journal, 29 July 2013

I have had difficulty following plan as I have had foods eliminated for allergies, non working GI tract and adrenal exhaustion. Despite me following 1600 calls a day, I never lost a pound. In fact, I've gained. Very disheartening as I navigate both regular and medical weight gain.


161.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 July 2013:
982 kcal Fat: 21.81g | Prot: 67.30g | Carb: 135.82g.   Breakfast: Foundation Gut Chocolate Vegan Protein Shake, Friendly Farms Almond Milk Vanilla. Lunch: Perdue Grilled Chicken Breast Strips, Baked Potato (Peel Eaten), Mixed Salad Greens, Goats Cheese (Soft). Snacks/Other: Pineapple, Mangos, SlimGenics Chocolate Mini Crisps. more...
on diet edarling's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



edarling's weight history


edarling's Recent Activity

edarling's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

samanthabobbitt recorded a Weight Entry at 159.6 lb.
jumpi1961 recorded a Weight Entry at 183.9 lb.
Cubano28226 recorded a Weight Entry at 459.2 lb.
tgb48 recorded a Weight Entry at 203.0 lb.
Karina Meier recorded a Weight Entry at 146.8 lb.
Sharlas recorded a Weight Entry at 236.0 lb.
Joliegamera recorded a Journal Entry and a Weight Entry at 193.2 lb.
andeaj recorded a Weight Entry at 211.8 lb.