edarling's Journal, 29 July 2013

I have had difficulty following plan as I have had foods eliminated for allergies, non working GI tract and adrenal exhaustion. Despite me following 1600 calls a day, I never lost a pound. In fact, I've gained. Very disheartening as I navigate both regular and medical weight gain.


161.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 July 2013:
982 kcal Fat: 21.81g | Prot: 67.30g | Carb: 135.82g.   Breakfast: Friendly Farms Almond Milk Vanilla, Foundation Gut Chocolate Vegan Protein Shake. Lunch: Baked Potato (Peel Eaten), Mixed Salad Greens, Perdue Grilled Chicken Breast Strips, Goats Cheese (Soft). Snacks/Other: Mangos, SlimGenics Chocolate Mini Crisps, Pineapple. more...
on diet edarling's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



edarling's weight history


edarling's Recent Activity

edarling's Own Activity

No recent activity.

edarling's Buddies

No recent activity.

Other Member Diet Recent Activity

Josh Coker recorded a Weigh In at 210.6 lb.
dpennel recorded a Weigh In at 180.0 lb.
HCB commented on MightyFull's Journal Entry.
Julesy702 supported gojoecastro's Weigh In.
rii recorded a Weigh In at 267.5 lb.
Bpr135 recorded a Weigh In at 153.0 lb.
jfsmith21 recorded a Weigh In at 198.0 lb.
Jocelyn57 recorded a Weigh In at 199.5 lb.