Lydia Kleyn's Journal, 11 October 2010

HAPPY HAPPY HAPPY is my mood today, finally after last week going around to a few different gyms and interviewing different trainers, I found one I love. I met with him today and He already kicked my butt, and finally a trainer who knows what they are talking about!!!

Diet Calendar Entry for 11 October 2010:
1131 kcal Fat: 27.98g | Prot: 89.91g | Carb: 130.39g.   Breakfast: milk, honey, oatmeal. Lunch: watermelon, apple, chicken breast. Dinner: carrots, protein bar. Snacks/Other: skinny caramel latte. more...

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