debi1941's Journal, 28 July 2013

40.5
206.5 lb Lost so far: 12.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week

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debi1941's Own Activity

debi1941 recorded a Weigh In at 224.5 lb.
debi1941 recorded a Journal Entry and a Weigh In at 224.5 lb.
debi1941 recorded a Weigh In at 216.0 lb.

debi1941's Buddies

Lina C recorded a Journal Entry and a Weigh In at 172.2 lb.

Other Member Diet Recent Activity

ljdiet recorded a Weigh In at 141.6 lb.
sproe commented on mckenzieryry's Journal Entry.
rhondaandrews recorded a Weigh In at 176.4 lb.
Calicat60 recorded a Weigh In at 156.8 lb.
htyas recorded a Weigh In at 235.2 lb.
Mindwhirl recorded a Weigh In at 134.0 lb.
lmrogers1 recorded a Weigh In at 143.0 lb.
need2bthyn recorded a Journal Entry and a Weigh In at 133.0 lb.