debi1941's Journal, 28 July 2013

40.5
206.5 lb Lost so far: 12.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week

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debi1941 recorded a Weigh In at 218.0 lb.
debi1941 commented on TheBake's Journal Entry.
debi1941 supported TheBake's Journal Entry.
debi1941 supported Miss Susan 's Weigh In.

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apexeter recorded a Journal Entry and a Weigh In at 256.2 lb.
TioBuggsy recorded a Weigh In at 267.0 lb.
Cfenters recorded a Weigh In at 299.9 lb.
Carb Tracker for Gina replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
Coach Tamica recorded a Weigh In at 158.0 lb.
BeckyBaby65too commented on Tamala Bogard's Journal Entry.
wholefoodnut replied to Golfer1234's post - New Diet.