debi1941's Journal, 28 July 2013

40.5
206.5 lb Lost so far: 12.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week

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debi1941 recorded a Weigh In at 214.5 lb.

debi1941's Buddies

Lina C recorded a Weigh In at 169.6 lb.

Other Member Diet Recent Activity

rick09 recorded a Weigh In at 218.4 lb.
wholefoodnut commented on nicholaix's Journal Entry.
techboycs recorded a Weigh In at 350.0 lb.
wasdeliz recorded a Weigh In at 132.4 lb.
Nacho! updated their Exercise Diary.
Glaun replied to Color Yellow 's post - Upside-Down Mandarin, Almond and Ginger Cake! Yummy! ( Diabetes Fans ).
UltraAmbiguousID supported yudi01's Weigh In.
Stiffyman recorded a Weigh In at 203.0 lb.