debi1941's Journal, 28 July 2013

206.5 lb Lost so far: 12.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Atkins

debi1941's weight history

debi1941's Recent Activity

debi1941's Own Activity

debi1941 recorded a Journal Entry and a Weigh In at 222.0 lb.
debi1941 recorded a Weigh In at 224.5 lb.
debi1941 recorded a Weigh In at 226.0 lb.
debi1941 recorded a Weigh In at 226.5 lb.

debi1941's Buddies

Lina C updated their Food Diary.

Other Member Diet Recent Activity

Deb_N supported northernmusician's Journal Entry.
Isnah recorded a Weigh In at 131.8 lb.
purplesammyeater added feistyfella's Mushroom Spinach Omelet recipe to their cook book.
semag recorded a Weigh In at 188.8 lb.
AllisonWundaland replied to Hoser's post - Where is everyone from?.
LadyBea40 updated their Food Diary.
wintersrita commented on IrisGran's Journal Entry.
ClassicRocker commented on mrsmole's Journal Entry.