debi1941's Journal, 28 July 2013

40.5
206.5 lb Lost so far: 12.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week

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debi1941's Own Activity

debi1941 recorded a Weigh In at 216.0 lb.
debi1941 recorded a Journal Entry and a Weigh In at 218.0 lb.
debi1941 recorded a Journal Entry and a Weigh In at 220.5 lb.
debi1941 recorded a Weigh In at 219.5 lb.

debi1941's Buddies

Lina C recorded a Weigh In at 173.0 lb.

Other Member Diet Recent Activity

Deb_N supported hotads's Weigh In.
danielmaler recorded a Weigh In at 189.0 lb.
caz1 recorded a Weigh In at 142.0 lb.
ravithej commented on khaley4405's Weigh In.
Viv van recorded a Weigh In at 155.0 lb.
Upapa Epops recorded a Weigh In at 194.0 lb.
KatjaXX recorded a Weigh In at 143.5 lb.
crdiamond_99 updated their Food Diary.