debi1941's Journal, 28 July 2013

40.5
206.5 lb Lost so far: 12.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week

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debi1941 recorded a Weigh In at 216.0 lb.
debi1941 recorded a Journal Entry and a Weigh In at 218.0 lb.
debi1941 recorded a Journal Entry and a Weigh In at 220.5 lb.
debi1941 recorded a Weigh In at 219.5 lb.

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Lina C updated their Food Diary.

Other Member Diet Recent Activity

yukoe recorded a Weigh In at 123.0 lb.
shivnut recorded a Weigh In at 123.5 lb.
sagerpuppy recorded a Weigh In at 189.5 lb.
Inhill_ recorded a Weigh In at 159.4 lb.
wholefoodnut commented on Deb_N's Journal Entry.
ahsantariq updated their Food Diary.
mostlysunny supported kattay's Journal Entry.
moemike recorded a Weigh In at 171.8 lb.