debi1941's Journal, 28 July 2013

40.5
206.5 lb Lost so far: 12.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week

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debi1941 recorded a Journal Entry and a Weigh In at 214.5 lb.
debi1941 recorded a Weigh In at 214.5 lb.
debi1941 recorded a Weigh In at 211.0 lb.
debi1941 recorded a Journal Entry and a Weigh In at 210.5 lb.

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brianpetersen recorded a Weigh In at 205.0 lb.
Chillygator recorded a Weigh In at 145.9 lb.
rkdavisson updated their Food Diary.
cutetony updated their Exercise Diary.
Cherylrs recorded a Weigh In at 136.2 lb.
lilkoko recorded a Weigh In at 216.0 lb.
MarzLikeMan recorded a Journal Entry and a Weigh In at 307.5 lb.
MMDuff10 recorded a Weigh In at 138.4 lb.