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supposed to *
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128.6 lb
Lost so far: 33.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2013:
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1532 kcal
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Fat: 70.94g | Prot: 61.16g | Carb: 165.95g.
Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: Small Bread Loaf, House Salad, Chicken Parmesan (Small). Dinner: Hot Fudge Sundae. Snacks/Other: Rice Krispies Treats Rainbow, Milk Chocolate (Fun Size), Lindor Truffle Balls. more...
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gaining 0.7 lb a week
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