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Getting on the computer and being accountable makes a huge difference. I am back and am here to stay. I am going to do what it takes to lose the last few pounds to reach my goal.
Diet Calendar Entries for 28 July 2013:
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1752 kcal
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Fat: 85.98g | Prot: 54.44g | Carb: 189.24g.
Breakfast: Coffee with Cream, Pound Cake. Lunch: Applegate Farms Chicken & Maple Breakfast Sausage, IHOP at Home French Toast Stuffed Pastries - Sweet Cream Cheese. Dinner: Potato Salad with Egg, Fried Breaded or Floured Pork Chop, Fried Breaded or Floured Pork Chop. Snacks/Other: Taco Time Taco Chips. more...
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2565 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Exercise machine (moderate) - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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