HskerGirl's Journal, 28 July 2013

111.0 lb Lost so far: 8.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

---

1377 kcal

Fat: 60.09g | Prot: 46.50g | Carb: 165.17g.   Breakfast: Pecan Caramel Roll. Lunch: Lemon Almond Biscotti, Roasted Seaweed Snacks - Cracked Pepper & Herbs. Dinner: Ginger Snap Cookies, Thin Crust Cheese Pizza. more...

1523 kcal

Activities & Exercise: Sitting - 1 hour, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Driving - 2 hours, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 7 hours. more...