HskerGirl's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
110.4 lb Lost so far: 8.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2013:
801 kcal Fat: 24.02g | Prot: 36.83g | Carb: 113.85g.   Breakfast: Lemon Burst Cookies. Lunch: Green String Beans, Baked or Broiled Cod. Dinner: Cooked Egg White. Snacks/Other: HomeTown Bakery Old Fashioned Dutch Cocoa Cookies, Meringue Cookies, Almond Cookie, Cinnamon Chex Cereal. more...
1630 kcal Activities & Exercise: Driving - 5 hours, Standing - 2 hours, Sitting - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet HskerGirl's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HskerGirl's own diet



HskerGirl's weight history


HskerGirl's Recent Activity

HskerGirl's Own Activity

HskerGirl recorded a Weigh In at 128.6 lb.
HskerGirl recorded a Weigh In at 126.4 lb.
HskerGirl recorded a Weigh In at 125.4 lb.
HskerGirl recorded a Weigh In at 125.4 lb.

HskerGirl's Buddies

No recent activity.

Other Member Diet Recent Activity

Strong Irish Gal supported Reub4you's Weigh In.
Paul Leonard recorded a Weigh In at 260.6 lb.
kmaffia recorded a Weigh In at 153.0 lb.
harphaulingdad recorded a Weigh In at 169.8 lb.
Pmhan updated their Exercise Diary.
ellen16442 supported lovingmomma's Journal Entry.
bcbickford recorded a Weigh In at 166.8 lb.
countdrachma recorded a Weigh In at 194.7 lb.