HskerGirl's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
110.4 lb Lost so far: 8.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2013:
801 kcal Fat: 24.02g | Prot: 36.83g | Carb: 113.85g.   Breakfast: Lemon Burst Cookies. Lunch: Green String Beans, Baked or Broiled Cod. Dinner: Cooked Egg White. Snacks/Other: HomeTown Bakery Old Fashioned Dutch Cocoa Cookies, Meringue Cookies, Cinnamon Chex Cereal, Almond Cookie. more...
1630 kcal Activities & Exercise: Driving - 5 hours, Standing - 2 hours, Sitting - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet HskerGirl's own diet  

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HskerGirl recorded a Weigh In at 123.6 lb.
HskerGirl recorded a Weigh In at 124.6 lb.
HskerGirl recorded a Weigh In at 123.6 lb.
HskerGirl recorded a Weigh In at 123.6 lb.

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Andys857 recorded a Weigh In at 174.6 lb.
bpflug recorded a Weigh In at 201.4 lb.
AAW recorded a Weigh In at 208.0 lb.
Spinmantv recorded a Weigh In at 287.2 lb.
bluebug recorded a Weigh In at 144.0 lb.
tlmeyer78 recorded a Weigh In at 183.0 lb.
murpet recorded a Weigh In at 158.0 lb.
kehfeh supported sealappman's Weigh In.