HskerGirl's Journal, 27 July 2013

110.4 lb Lost so far: 8.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

---

801 kcal

Fat: 24.02g | Prot: 36.83g | Carb: 113.85g.   Breakfast: Lemon Burst Cookies. Lunch: Baked or Broiled Cod, Green String Beans. Dinner: Cooked Egg White. Snacks/Other: Meringue Cookies, Cinnamon Chex Cereal, HomeTown Bakery Old Fashioned Dutch Cocoa Cookies, Almond Cookie. more...

1630 kcal

Activities & Exercise: Driving - 5 hours, Standing - 2 hours, Sitting - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...