Weigh In record (no journal entry) for 28 July 2013
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185.2 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2013:
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2507 kcal
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Fat: 63.81g | Prot: 86.58g | Carb: 341.26g.
Breakfast: Activia Aveia. Lunch: Pão de Mel, Batata Palha, Vinho Cabernet Sauvignon, Bife de Carne de Vaca, Arroz Arborio. Dinner: Batata Palha, Bife de Carne de Vaca, Arroz Arborio. Snacks/Other: Pizza de Queijo, Tangerinas. more...
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gaining 0.1 lb a week
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zarbato's weight history
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