stp356's Journal, 11 October 2010

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Weigh In record (no journal entry) for 11 October 2010

160.6 lb Lost so far: 2.4 lb. Still to go: 5.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 October 2010:

1871 kcal

Fat: 49.82g | Prot: 70.00g | Carb: 302.78g. Breakfast: Lowfat Bran Muffin with Fruit, nonfat milk, cheerios. Lunch: Milk (Nonfat), Big N' Tasty. Dinner: Peach Cobbler, Marinara Sauce, Whole Wheat Pasta. Snacks/Other: Gala Apple (Medium). more...

1775 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

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stp356's Journal, 11 October 2010

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