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ran 6mi this morning, and this fat boy felt pretty good after................
Diet Calendar Entries for 27 July 2013:
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1477 kcal
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Fat: 41.43g | Prot: 92.46g | Carb: 188.32g.
Breakfast: Half and Half Cream, Coffee, Fage Total 0% Greek Yogurt, Oatmeal. Lunch: Fage Total 0% Greek Yogurt, Sweet Potato. Dinner: Cabbage Soup, Tuna Melt Sandwich, Coffee, Half and Half Cream, Sweet Potato, Fage Total 0% Greek Yogurt. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Oatmeal, Fage Total 0% Greek Yogurt. more...
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3305 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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