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I was supposed to walk/jog with my group of friends from work today, but they decided it was too warm to do this after we got off from work. I didn't let this stop me though. I waited until after I got home and it cooled off a bit. I got my 40 minutes in. I was really proud of myself because I did a 12 minute jog and a 10 minute jog with only a three minute walk reprieve in between. If it hadn't been for the killer hill I had to go up, I believe I could have gone longer at a jog.
Diet Calendar Entries for 29 September 2008:
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1699 kcal
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Fat: 42.76g | Prot: 52.64g | Carb: 291.89g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , special k fruit and yogurt. Lunch: sweetened tea, banana, saltines, campbell's vegetable soup. Dinner: diet pepsi, broccoli. Snacks/Other: milk 2%, special k fruit and yogurt, peanut butter cracker, mountain dew, gummy bears. more...
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2027 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 18 minutes, Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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