|
253
|
253.2 lb
Lost so far: 0 lb.
Still to go: 118.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2013:
|
529 kcal
|
Fat: 28.17g | Prot: 38.48g | Carb: 28.47g.
Breakfast: Orange Juice, Scrambled Egg (Whole, Cooked), Beef Steak. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lt2's weight history
|