Lt2's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
258.1 lb Lost so far: 0 lb.    Still to go: 123.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1082 kcal Fat: 48.80g | Prot: 42.73g | Carb: 118.53g.   Breakfast: English Breakfast Tea, Baby-Cut Carrots, Instant Oatmeal. Lunch: Thick Hearty Lentil and Vegetables, Beef Tip Round (Trimmed to 0" Fat). Dinner: Provolone Cheese, Mayonnaise, Caesar Salad Kit, Whole Wheat Bread (Commercial), Sliced Steaks. Snacks/Other: Baby-Cut Carrots, Miniature Peanut Butter Cups. more...
on diet Bill Phillip's Body For Life   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Bill Phillip's Body For Life

Other Journals for Bill Phillip's Body For Life



Lt2's weight history


Lt2's Recent Activity

Lt2's Own Activity

No recent activity.

Lt2's Buddies

No recent activity.

Bill Phillip's Body For Life Recent Activity

sonyavf recorded a Weigh In at 174.4 lb.
pkelt recorded a Weigh In at 210.2 lb.
Gal in blue jeans recorded a Journal Entry.
fatfreeme recorded a Weigh In at 167.0 lb.
acarwise recorded a Weigh In at 238.0 lb.
themasonic recorded a Weigh In at 233.0 lb.
Hangtime added Kimberbell's Chicken Two Bean Salad recipe to their cook book.
zack0273 recorded a Weigh In at 303.8 lb.