Weigh In record (no journal entry) for 27 July 2013
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170.0 lb
Lost so far: 6.4 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2013:
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694 kcal
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Fat: 32.97g | Prot: 51.29g | Carb: 45.38g.
Breakfast: 100% Natural Whole Wheat Bread, Egg. Lunch: Stuffed Salmon. more...
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gaining 6.3 lb a week
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Karynelaine's weight history
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