ralphvl's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
188.5 lb Lost so far: 51.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet Ideal Protein    losing 1.5 lb a week

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SherrieC supported NikkiJP's Journal Entry.
Roz Oliver recorded a Weigh In at 172.0 lb.
Rose King recorded a Weigh In at 142.0 lb.
dixiebelle49 recorded a Journal Entry and a Weigh In at 231.4 lb.
PaulaMcC recorded a Weigh In at 184.0 lb.
Ciminelj recorded a Weigh In at 162.0 lb.
HCB supported makeupfetish09's Journal Entry.
1973KARS supported hotchick2's Journal Entry.