ralphvl's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
188.5 lb Lost so far: 51.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet Ideal Protein    losing 1.5 lb a week

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Tedtobs commented on their Weigh In.
Muppetsmom supported redgirl1974's Journal Entry.
Pastor Jedi Ninja recorded a Journal Entry and a Weigh In at 250.0 lb.
WKG recorded a Weigh In at 141.6 lb.
deaby16 supported redgirl1974's Journal Entry.
Tara--RD updated their Food Diary.
JillyJargon recorded a Weigh In at 168.0 lb.
Synda101 commented on jparlett's Journal Entry.