ralphvl

Start Weight:(12 Mar 13) 240.0 lb
Current Weight:(06 Dec 13) 168.0 lb
Goal Weight:175.0 lb
following: Ideal Protein
performance: losing 0.5 lb a week

FatSecret member since: 12 Mar 13

ralphvl's Weight History



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stoe recorded a Weigh In at 154.8 lb.
Uyenvu supported Aliza123's Journal Entry.
Winamanie recorded a Weigh In at 303.0 lb.
cbrecia added cbella's Artichoke-Scrambled Eggs Benedict recipe to their cook book.
fespo recorded a Weigh In at 220.7 lb.
AditThom recorded a Weigh In at 183.8 lb.
ahmedmdiab supported Deb_N's Journal Entry.
0leczek recorded a Weigh In at 191.1 lb.