ralphvl

Start Weight:(12 Mar 13) 240.0 lb
Current Weight:(06 Dec 13) 168.0 lb
Goal Weight:175.0 lb
following: Ideal Protein
performance: losing 0.5 lb a week

FatSecret member since: 12 Mar 13

ralphvl's Weight History



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Other Member Diet Recent Activity

Ksu updated their Food Diary.
Thmsvllteresa updated their Exercise Diary.
replicaman93 updated their Food Diary.
Bethany Peoples updated their Food Diary.
Sugar Waffle commented on Tulipgirl6's Journal Entry.
angel381 recorded a Weigh In at 170.4 lb.
d2daybreak recorded a Weigh In at 264.5 lb.
AilaOne supported Sweet Ce's Journal Entry.