ralphvl

Start Weight:(12 Mar 13) 240.0 lb
Current Weight:(06 Dec 13) 168.0 lb
Goal Weight:175.0 lb
following: Ideal Protein
performance: losing 0.5 lb a week

FatSecret member since: 12 Mar 13

ralphvl's Weight History



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Miss_MeX recorded a Weigh In at 143.3 lb.
lopaka334 recorded a Weigh In at 225.0 lb.
Canbee recorded a Journal Entry.
Ooops75 supported their Weigh In.
nastaciasmith recorded a Journal Entry.
Herosmith updated their Food Diary.
ronnie20 recorded a Weigh In at 202.8 lb.
jon-jay updated their Food Diary.