ralphvl

Start Weight:(12 Mar 13) 240.0 lb
Current Weight:(06 Dec 13) 168.0 lb
Goal Weight:175.0 lb
following: Ideal Protein
performance: losing 0.5 lb a week

FatSecret member since: 12 Mar 13

ralphvl's Weight History



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springskinny supported Yankeechick4life's Journal Entry.
acostello22 updated their Exercise Diary.
Roses729 recorded a Weigh In at 170.8 lb.
geefish4021 recorded a Weigh In at 235.5 lb.
Suzi161 commented on MightyFull's Journal Entry.
kittyspite updated their Food Diary.
Instantcrazy recorded a Journal Entry.
bittiq recorded a Weigh In at 180.6 lb.