ralphvl

Start Weight:(12 Mar 13) 240.0 lb
Current Weight:(06 Dec 13) 168.0 lb
Goal Weight:175.0 lb
following: Ideal Protein
performance: losing 0.5 lb a week

FatSecret member since: 12 Mar 13

ralphvl's Weight History



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LuC2 commented on puhpine's Journal Entry.
csm54 recorded a Journal Entry.
Miss_Turkey recorded a Weigh In at 242.4 lb.
aimeebrimhunt recorded a Journal Entry and a Weigh In at 281.0 lb.
LadyCap updated their Food Diary.
YayaChan updated their Exercise Diary.
mama_bear2007 commented on their Weigh In.
stephenhall2 updated their Food Diary.