ralphvl

Start Weight:(12 Mar 13) 240.0 lb
Current Weight:(06 Dec 13) 168.0 lb
Goal Weight:175.0 lb
following: Ideal Protein
performance: losing 0.5 lb a week

FatSecret member since: 12 Mar 13

ralphvl's Weight History



Other Related Links

Members

Ideal Protein


ralphvl's Recent Activity

ralphvl's Own Activity

No recent activity.

ralphvl's Buddies

No recent activity.

Other Member Diet Recent Activity

LO-Carb Karen supported Color Yellow 's Weigh In.
Diggy recorded a Journal Entry and a Weigh In at 246.2 lb.
sunnykate updated their Food Diary.
teskandar supported Kodak206's Journal Entry.
JTMorton updated their Food Diary.
mwooddell updated their Food Diary.
Hipaagrammy supported kobphannee's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.