ralphvl

Start Weight:(12 Mar 13) 240.0 lb
Current Weight:(06 Dec 13) 168.0 lb
Goal Weight:175.0 lb
following: Ideal Protein
performance: losing 0.5 lb a week

FatSecret member since: 12 Mar 13

ralphvl's Weight History



Other Related Links

Members

Ideal Protein


ralphvl's Recent Activity

ralphvl's Own Activity

No recent activity.

ralphvl's Buddies

No recent activity.

Other Member Diet Recent Activity

jdbrillon recorded a Weigh In at 150.4 lb.
nenarussell recorded a Journal Entry and a Weigh In at 167.0 lb.
jmb3450 supported albear1's Journal Entry.
RiverRes supported TheChocolateSheep's Journal Entry.
unclerick updated their Exercise Diary.
KeepinOn recorded a Weigh In at 193.5 lb.
Bethlauren8 commented on TheChocolateSheep's Journal Entry.
terscotland recorded a Journal Entry and a Weigh In at 267.2 lb.