ralphvl

Start Weight:(12 Mar 13) 240.0 lb
Current Weight:(06 Dec 13) 168.0 lb
Goal Weight:175.0 lb
following: Ideal Protein
performance: losing 0.5 lb a week

FatSecret member since: 12 Mar 13

ralphvl's Weight History



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JTMorton updated their Food Diary.
202dB recorded a Weigh In at 185.0 lb.
thatsoontobeskinnybitch commented on their Weigh In.
area281 recorded a Journal Entry.
locustest112 recorded a Weigh In at 150.0 lb.
brucemcguigan commented on michaelwilliams1's Weigh In.
Faye Young added JessEdwards1991's Eggplant Fries recipe to their cook book.
etheriau_test2 recorded a Weigh In at 155.3 lb.