ralphvl

Start Weight:(12 Mar 13) 240.0 lb
Current Weight:(06 Dec 13) 168.0 lb
Goal Weight:175.0 lb
following: Ideal Protein
performance: losing 0.5 lb a week

FatSecret member since: 12 Mar 13

ralphvl's Weight History



Other Related Links

Members

Ideal Protein


ralphvl's Recent Activity

ralphvl's Own Activity

No recent activity.

ralphvl's Buddies

No recent activity.

Other Member Diet Recent Activity

Chelle9865 joined challenge Getting ready for the New Year Party 2015 !.
ilovVeronica recorded a Weigh In at 190.0 lb.
snezica supported JDbowler's Journal Entry.
Jasnac recorded a Weigh In at 142.6 lb.
jaime22570 recorded a Weigh In at 141.2 lb.
Cperrett3 recorded a Weigh In at 141.9 lb.
sallen914 recorded a Weigh In at 110.0 lb.
wquinn4444 recorded a Weigh In at 232.4 lb.