Grandmas girl's Journal, 26 July 2013

I can live without sweets, so why am I putting Whitman's tiny bites in my mouth when I can have an entire meal for the same calories? I have a bad cold?

Yesterday, I drank eight cups of chicken broth. Maybe I am making up for a serious sodium binge? Will I ever learn?

Diet Calendar Entry for 26 July 2013:
1251 kcal Fat: 51.99g | Prot: 47.88g | Carb: 154.44g.   Breakfast: Boiled Egg, Espresso Coffee, Blueberries, Market Pantry Fat Free Skim Milk, Udi's Gluten Free Whole Grain Bread. Lunch: Trader Joe's Cannellini White Beans, Quaker Rice Cakes - Cheddar Cheese. Dinner: Broiled or Baked Pork Chop, Land O'Lakes Light Butter, Figs, Lettuce Salad with Assorted Vegetables, Cooked Turnip (from Fresh). Snacks/Other: Peanut Butter, Baby Carrots, Water, Whitman's Assorted Chocolates. more...



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