Weigh In record (no journal entry) for 26 July 2013
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134.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 July 2013:
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1251 kcal
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Fat: 51.99g | Prot: 47.88g | Carb: 154.44g.
Breakfast: Espresso Coffee, Boiled Egg, Udi's Gluten Free Whole Grain Bread, Market Pantry Fat Free Skim Milk, Blueberries. Lunch: Quaker Rice Cakes - Cheddar Cheese, Trader Joe's Cannellini White Beans. Dinner: Cooked Turnip (from Fresh), Broiled or Baked Pork Chop, Lettuce Salad with Assorted Vegetables, Land O'Lakes Light Butter, Figs. Snacks/Other: Whitman's Assorted Chocolates, Baby Carrots, Water, Peanut Butter. more...
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