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Essynce38
Journal
25 May 20
Essynce38's Journal, 25 May 2020
Essynce38's Profile
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Weigh In record (no journal entry) for 25 May 2020
239.0 lb
Lost so far:
0 lb
.
Still to go:
54.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2020:
1796 kcal
Fat: 34.76g | Prot: 65.70g | Carb: 265.05g.
Dinner:
Cracker Barrel Oven Baked Macaroni & Cheese Dinner, Green String Beans, Sunny Select Corn on The Cob, HEB Seasoned Beef Kabobs.
Snacks/Other:
Peach Cobbler, Pacifico Clara, Pina Colada.
more...
2869 kcal
Activities & Exercise:
Sauna - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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Essynce38's weight history
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