colombiancookie's Journal, 26 July 2013

Tried BurPee Challenge, did Every Other Day, Incorporated Weightlifting, Alternated Cardio, Five Days Straight. May Do Burpees Today For My Off Day. Down More Pounds This Week, Yay!
185.0 lb Lost so far: 18.0 lb.    Still to go: 39.0 lb.    Diet followed 100%.
losing 1.2 lb a week

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