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Hit a plateau but can't fix it because I don't have time to fix it with a toddler and newborn. :(
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124.1 lb
Lost so far: 8.6 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2013:
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941 kcal
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Fat: 32.95g | Prot: 39.13g | Carb: 132.97g.
Breakfast: Post Honey Bunches of Oats Honey Roasted, ShopRite Skim Milk. Lunch: Kraft Fat Free Mayonnaise, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Butterball Low Fat Turkey Bacon, Lay's Baked! Original Potato Crisps. Dinner: Watermelon, Hormel Spam Lite, Kraft Fat Free Mayonnaise, Franz 45 Calorie Whole Wheat Bread. Snacks/Other: Folgers Flavors French Vanilla Ground Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Skim or Nonfat Milk (Calcium Fortified), Murray Sugar Free Chocolate Chip Cookies. more...
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1611 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Dance (fast step, aerobic) - 10 minutes, Housework - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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