Weigh In record (no journal entry) for 26 July 2013
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131.6 lb
Lost so far: 8.2 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2013:
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323 kcal
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Fat: 11.64g | Prot: 14.10g | Carb: 43.08g.
Breakfast: Honeydew Melons, Yeo Valley Fat Free Yogurt, Blueberries, Raspberries, Strawberries. Snacks/Other: Sainsbury's Unsalted Mixed Nuts and Raisins. more...
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gaining 0.2 lb a week
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mpick's weight history
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