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185.2
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185.2 lb
Lost so far: 11.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2010:
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2165 kcal
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Fat: 67.87g | Prot: 102.04g | Carb: 304.41g.
Breakfast: Multi Grain Wrap, Coffee, Coffee (Espresso Brewed) , Flavored Syrup, No Calorie Sweetener, Mexican Blend Cheese, Scrambled Egg. Lunch: No Calorie Sweetener Packets, Iced Tea, BBQ Shredded Pork, All Natural Multigrain 100% Whole Grain bread. Dinner: Brussels Sprouts , Extra Virgin Olive Oil, Mexican Blend Cheese, Green Peas (Frozen), Artichoke & Garlic Sausage, Yukon Gold Potatoes. Snacks/Other: Kisses, No Calorie Sweetener, Iced Brewed Coffee (Grande), San Francisco Pretzel Company Sourdough Pretzels. more...
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2232 kcal
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Activities & Exercise:
Standing - 30 minutes, Housework - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 5.1 lb a week
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