| October 2014 |
| Fri 10th: |
-
|
-
|
|
1869*
|
-
|
| Wed 8th: |
1267 *
|
63%
|
fat: 35.36g |
| |
protein: 36.59g |
| |
carbs: 203.64g |
|
2316*
|
 1049
|
| January 2014 |
| Fri 3rd: |
-
|
-
|
|
3293*
|
-
|
| February 2013 |
| Mon 11th: |
2054 *
|
108%
|
fat: 94.53g |
| |
protein: 103.22g |
| |
carbs: 201.25g |
|
2826*
|
772
|
| October 2012 |
| Wed 3rd: |
312 *
|
16%
|
fat: 8.34g |
| |
protein: 2.73g |
| |
carbs: 56.90g |
|
-
|
-
|
| Tue 2nd: |
-
|
-
|
|
2299*
|
-
|
| Mon 1st: |
1673 *
|
88%
|
fat: 79.67g |
| |
protein: 64.99g |
| |
carbs: 186.36g |
|
2299*
|
626
|
| September 2012 |
| Sun 30th: |
-
|
-
|
|
3254*
|
-
|
| Tue 4th: |
1350 *
|
71%
|
fat: 70.93g |
| |
protein: 56.15g |
| |
carbs: 122.82g |
|
2716*
|
1366
|
| Mon 3rd: |
2189 *
|
115%
|
fat: 90.53g |
| |
protein: 80.59g |
| |
carbs: 243.58g |
|
2346*
|
157
|
| Sun 2nd: |
2195 *
|
116%
|
fat: 56.73g |
| |
protein: 65.80g |
| |
carbs: 273.02g |
|
2653*
|
458
|
| Sat 1st: |
-
|
-
|
|
2352*
|
-
|
| August 2012 |
| Wed 22nd: |
2443 *
|
129%
|
fat: 72.85g |
| |
protein: 93.09g |
| |
carbs: 290.08g |
|
2647*
|
204
|
| Tue 21st: |
-
|
-
|
|
2333*
|
-
|
| Mon 20th: |
-
|
-
|
|
2756*
|
-
|
| Sun 19th: |
-
|
-
|
|
2476*
|
-
|
| Sat 18th: |
1676 *
|
88%
|
fat: 67.45g |
| |
protein: 72.69g |
| |
carbs: 145.88g |
|
3229*
|
1553
|
| Wed 15th: |
2852 *
|
150%
|
fat: 113.67g |
| |
protein: 120.58g |
| |
carbs: 273.35g |
|
2317*
|
 535
|
| Tue 14th: |
531 *
|
28%
|
fat: 10.69g |
| |
protein: 9.10g |
| |
carbs: 99.16g |
|
2285*
|
1754
|
| Mon 13th: |
2247 *
|
118%
|
fat: 89.17g |
| |
protein: 97.89g |
| |
carbs: 278.30g |
|
2055*
|
192
|
| Wed 8th: |
2206 *
|
116%
|
fat: 90.85g |
| |
protein: 98.66g |
| |
carbs: 252.80g |
|
2698*
|
492
|
