Weigh In record (no journal entry) for 25 July 2013
|
186.2 lb
Lost so far: 8.4 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2013:
|
252 kcal
|
Fat: 2.66g | Prot: 40.85g | Carb: 17.60g.
Lunch: Bragg Organic Apple Cider Vinegar, Fresh Lemon Juice, Strawberries, Skinless Chicken Breast, Mixed Salad Greens. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blondehawk's weight history
|