napoleon_in_rags's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013

Diet Calendar Entry for 25 July 2013:
1951 kcal Fat: 54.83g | Prot: 105.25g | Carb: 264.55g.   Breakfast: Milk (Nonfat), Ruby Red Grapefruit Juice (No Sugar Added), Clif Bar - Chocolate Brownie, Coffee. Lunch: 6" Turkey Breast & Black Forest Ham. Dinner: Balsamic Vinegar, Kalamata Olives, Mixed Salad Greens, Green Olives, Green Olives, White Cooking Wine, White Cooking Wine, Red Bell Pepper, Black Beans, Black Beans, Cherry Tomatoes, Ground Turkey (Cooked), Ground Turkey (Cooked), Avocados, Raisins (Seedless), Raisins (Seedless), Green Peppers, Green Peppers, White Rice (Medium-Grain, Cooked), White Rice (Medium-Grain, Cooked), Tomato Sauce, Tomato Sauce. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for napoleon_in_rags's own diet



napoleon_in_rags's weight history


napoleon_in_rags's Recent Activity

napoleon_in_rags's Own Activity

No recent activity.

napoleon_in_rags's Buddies

No recent activity.

Other Member Diet Recent Activity

Anne0921 recorded a Weigh In at 145.5 lb.
Gama7167 recorded a Journal Entry and a Weigh In at 136.7 lb.
Deb_N commented on their Journal Entry.
Buffy101 commented on Deb_N's Journal Entry.
Morgaana recorded a Weigh In at 145.0 lb.
kubinux recorded a Weigh In at 195.1 lb.
TAIC69 and RobynByrd1971 are now buddies.
Tulipgirl6 and RobynByrd1971 are now buddies.