napoleon_in_rags's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013

Diet Calendar Entry for 25 July 2013:
1951 kcal Fat: 54.83g | Prot: 105.25g | Carb: 264.55g.   Breakfast: Milk (Nonfat), Ruby Red Grapefruit Juice (No Sugar Added), Clif Bar - Chocolate Brownie, Coffee. Lunch: 6" Turkey Breast & Black Forest Ham. Dinner: Balsamic Vinegar, Kalamata Olives, Mixed Salad Greens, Green Olives, Green Olives, White Cooking Wine, White Cooking Wine, Red Bell Pepper, Black Beans, Black Beans, Cherry Tomatoes, Ground Turkey (Cooked), Ground Turkey (Cooked), Avocados, Raisins (Seedless), Raisins (Seedless), Green Peppers, Green Peppers, White Rice (Medium-Grain, Cooked), White Rice (Medium-Grain, Cooked), Tomato Sauce, Tomato Sauce. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for napoleon_in_rags's own diet



napoleon_in_rags's weight history


napoleon_in_rags's Recent Activity

napoleon_in_rags's Own Activity

No recent activity.

napoleon_in_rags's Buddies

No recent activity.

Other Member Diet Recent Activity

milsondog recorded a Weigh In at 180.0 lb.
TAIC69 updated their Food Diary.
chistodex recorded a Weigh In at 174.0 lb.
chellyboo1225 recorded a Weigh In at 214.1 lb.
kls53 updated their Food Diary.
mrsydavis recorded a Weigh In at 125.5 lb.
sara1111 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.