napoleon_in_rags's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013

Diet Calendar Entry for 25 July 2013:
1951 kcal Fat: 54.83g | Prot: 105.25g | Carb: 264.55g.   Breakfast: Coffee, Milk (Nonfat), Clif Bar - Chocolate Brownie, Ruby Red Grapefruit Juice (No Sugar Added). Lunch: 6" Turkey Breast & Black Forest Ham. Dinner: Cherry Tomatoes, Black Beans, Red Bell Pepper, White Cooking Wine, White Cooking Wine, Black Beans, Balsamic Vinegar, Ground Turkey (Cooked), Avocados, Raisins (Seedless), Green Peppers, White Rice (Medium-Grain, Cooked), Tomato Sauce, Tomato Sauce, White Rice (Medium-Grain, Cooked), Green Peppers, Raisins (Seedless), Ground Turkey (Cooked), Kalamata Olives, Green Olives, Mixed Salad Greens, Green Olives. more...

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