napoleon_in_rags's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013

Diet Calendar Entry for 25 July 2013:
1951 kcal Fat: 54.83g | Prot: 105.25g | Carb: 264.55g.   Breakfast: Clif Bar - Chocolate Brownie, Coffee, Milk (Nonfat), Ruby Red Grapefruit Juice (No Sugar Added). Lunch: 6" Turkey Breast & Black Forest Ham. Dinner: Balsamic Vinegar, Black Beans, White Cooking Wine, Tomato Sauce, White Rice (Medium-Grain, Cooked), Green Peppers, Raisins (Seedless), Avocados, Ground Turkey (Cooked), Green Olives, Ground Turkey (Cooked), Raisins (Seedless), Green Peppers, White Rice (Medium-Grain, Cooked), Tomato Sauce, White Cooking Wine, Black Beans, Kalamata Olives, Green Olives, Mixed Salad Greens, Cherry Tomatoes, Red Bell Pepper. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for napoleon_in_rags's own diet



napoleon_in_rags's weight history


napoleon_in_rags's Recent Activity

napoleon_in_rags's Own Activity

No recent activity.

napoleon_in_rags's Buddies

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weigh In at 208.6 lb.
UmmBilal supported Miranmao's Weigh In.
liviubrasov recorded a Journal Entry and a Weigh In at 277.5 lb.
kram recorded a Weigh In at 236.2 lb.
ClassicRocker commented on victoriaegypt's Journal Entry.
faza1984 recorded a Weigh In at 217.2 lb.
lisad60 recorded a Weigh In at 119.4 lb.
JamaluJuriya recorded a Weigh In at 143.3 lb.