napoleon_in_rags's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013

Diet Calendar Entry for 25 July 2013:
1951 kcal Fat: 54.83g | Prot: 105.25g | Carb: 264.55g.   Breakfast: Clif Bar - Chocolate Brownie, Milk (Nonfat), Coffee, Ruby Red Grapefruit Juice (No Sugar Added). Lunch: 6" Turkey Breast & Black Forest Ham. Dinner: Balsamic Vinegar, Mixed Salad Greens, Green Olives, Green Olives, Kalamata Olives, Ground Turkey (Cooked), Ground Turkey (Cooked), Avocados, Raisins (Seedless), Raisins (Seedless), Green Peppers, Green Peppers, White Rice (Medium-Grain, Cooked), White Rice (Medium-Grain, Cooked), Tomato Sauce, Tomato Sauce, White Cooking Wine, White Cooking Wine, Red Bell Pepper, Black Beans, Black Beans, Cherry Tomatoes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for napoleon_in_rags's own diet



napoleon_in_rags's weight history


napoleon_in_rags's Recent Activity

napoleon_in_rags's Own Activity

No recent activity.

napoleon_in_rags's Buddies

No recent activity.

Other Member Diet Recent Activity

darialuchko updated their Food Diary.
rm1995 recorded a Weigh In at 219.0 lb.
dfghjjjk recorded a Weigh In at 173.2 lb.
ChowSinWon supported mintybonbon's Journal Entry.
VGPOP recorded a Weigh In at 224.6 lb.
Siegels recorded a Weigh In at 145.0 lb.
bwa123 recorded a Weigh In at 150.2 lb.
Judas13 updated their Exercise Diary.