napoleon_in_rags's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013

Diet Calendar Entry for 25 July 2013:
1951 kcal Fat: 54.83g | Prot: 105.25g | Carb: 264.55g.   Breakfast: Ruby Red Grapefruit Juice (No Sugar Added), Coffee, Milk (Nonfat), Clif Bar - Chocolate Brownie. Lunch: 6" Turkey Breast & Black Forest Ham. Dinner: Black Beans, White Cooking Wine, White Cooking Wine, Balsamic Vinegar, Tomato Sauce, Tomato Sauce, White Rice (Medium-Grain, Cooked), White Rice (Medium-Grain, Cooked), Green Peppers, Green Peppers, Raisins (Seedless), Raisins (Seedless), Ground Turkey (Cooked), Ground Turkey (Cooked), Kalamata Olives, Green Olives, Green Olives, Mixed Salad Greens, Cherry Tomatoes, Red Bell Pepper, Avocados, Black Beans. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for napoleon_in_rags's own diet

napoleon_in_rags's weight history

napoleon_in_rags's Recent Activity

napoleon_in_rags's Own Activity

No recent activity.

napoleon_in_rags's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported GLAMMER's Journal Entry.
Yogallegos recorded a Weigh In at 188.2 lb.
Scalewatcher3 commented on northernmusician's Journal Entry.
wholefoodnut recorded a Journal Entry.
Sugar Waffle supported Scout1idf's Journal Entry.
7up commented on Ravyne Hawke's Journal Entry.
Scout1idf recorded a Journal Entry and a Weigh In at 211.0 lb.
Ann444 commented on TOFU's Journal Entry.