napoleon_in_rags's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013

Diet Calendar Entry for 25 July 2013:
1951 kcal Fat: 54.83g | Prot: 105.25g | Carb: 264.55g.   Breakfast: Ruby Red Grapefruit Juice (No Sugar Added), Clif Bar - Chocolate Brownie, Milk (Nonfat), Coffee. Lunch: 6" Turkey Breast & Black Forest Ham. Dinner: Balsamic Vinegar, Black Beans, Avocados, White Cooking Wine, White Cooking Wine, Red Bell Pepper, Black Beans, Cherry Tomatoes, Mixed Salad Greens, Green Olives, Green Olives, Kalamata Olives, Ground Turkey (Cooked), Ground Turkey (Cooked), Raisins (Seedless), Raisins (Seedless), Green Peppers, Green Peppers, White Rice (Medium-Grain, Cooked), White Rice (Medium-Grain, Cooked), Tomato Sauce, Tomato Sauce. more...



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