napoleon_in_rags's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013

Diet Calendar Entry for 25 July 2013:
1951 kcal Fat: 54.83g | Prot: 105.25g | Carb: 264.55g.   Breakfast: Milk (Nonfat), Ruby Red Grapefruit Juice (No Sugar Added), Clif Bar - Chocolate Brownie, Coffee. Lunch: 6" Turkey Breast & Black Forest Ham. Dinner: Balsamic Vinegar, Kalamata Olives, Mixed Salad Greens, Green Olives, Green Olives, White Cooking Wine, White Cooking Wine, Red Bell Pepper, Black Beans, Black Beans, Cherry Tomatoes, Ground Turkey (Cooked), Ground Turkey (Cooked), Avocados, Raisins (Seedless), Raisins (Seedless), Green Peppers, Green Peppers, White Rice (Medium-Grain, Cooked), White Rice (Medium-Grain, Cooked), Tomato Sauce, Tomato Sauce. more...



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