napoleon_in_rags's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013

Diet Calendar Entry for 25 July 2013:
1951 kcal Fat: 54.83g | Prot: 105.25g | Carb: 264.55g.   Breakfast: Ruby Red Grapefruit Juice (No Sugar Added), Clif Bar - Chocolate Brownie, Coffee, Milk (Nonfat). Lunch: 6" Turkey Breast & Black Forest Ham. Dinner: Black Beans, White Cooking Wine, White Cooking Wine, Tomato Sauce, Tomato Sauce, White Rice (Medium-Grain, Cooked), White Rice (Medium-Grain, Cooked), Green Peppers, Green Peppers, Raisins (Seedless), Raisins (Seedless), Ground Turkey (Cooked), Ground Turkey (Cooked), Kalamata Olives, Green Olives, Green Olives, Mixed Salad Greens, Cherry Tomatoes, Red Bell Pepper, Avocados, Black Beans, Balsamic Vinegar. more...

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