napoleon_in_rags's Journal, 01 June 2013

Restarting Diet to train for rockclimbing.

Diet Calendar Entry for 01 June 2013:
2286 kcal Fat: 123.43g | Prot: 105.78g | Carb: 198.00g.   Breakfast: Coffee, Egg, Milk (Nonfat), Turkey Bacon, German Dark Wheat Bread, Extra Virgin Olive Oil. Lunch: Atlanta Bread Company Turkey on Nine Grain Sandwich, Atlanta Bread Company French Baguette, Atlanta Bread Company Baja Chicken Enchilada Soup. Dinner: Four Cheese Pizza, Focaccia Croutons - Roasted Garlic & Herb, Baby Spinach, Extra Virgin Olive Oil, Portabella Mushrooms, Portabella Mushrooms, Garlic, Balsamic Vinegar, Kalamata Olives, Parmesan Cheese (Grated), Hard-Boiled Egg. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for napoleon_in_rags's own diet



napoleon_in_rags's weight history


napoleon_in_rags's Recent Activity

napoleon_in_rags's Own Activity

No recent activity.

napoleon_in_rags's Buddies

No recent activity.

Other Member Diet Recent Activity

thatwomen1988 commented on DairyKing's Journal Entry.
juanetchevers recorded a Weigh In at 176.4 lb.
USinSwiss recorded a Weigh In at 200.4 lb.
wholefoodnut recorded a Journal Entry.
jmb3450 supported madanjen's Journal Entry.
Forkicks recorded a Weigh In at 169.8 lb.
LadyBea40 updated their Food Diary.
mountian updated their Exercise Diary.