napoleon_in_rags's Journal, 01 June 2013

Restarting Diet to train for rockclimbing.

Diet Calendar Entry for 01 June 2013:
2286 kcal Fat: 123.43g | Prot: 105.78g | Carb: 198.00g.   Breakfast: Egg, Turkey Bacon, German Dark Wheat Bread, Extra Virgin Olive Oil, Coffee, Milk (Nonfat). Lunch: Atlanta Bread Company French Baguette, Atlanta Bread Company Turkey on Nine Grain Sandwich, Atlanta Bread Company Baja Chicken Enchilada Soup. Dinner: Four Cheese Pizza, Portabella Mushrooms, Kalamata Olives, Parmesan Cheese (Grated), Baby Spinach, Hard-Boiled Egg, Portabella Mushrooms, Extra Virgin Olive Oil, Garlic, Balsamic Vinegar, Focaccia Croutons - Roasted Garlic & Herb. more...



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