Weigh In record (no journal entry) for 25 July 2013
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146.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 July 2013:
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1989 kcal
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Fat: 89.62g | Prot: 52.74g | Carb: 188.33g.
Breakfast: Bruegger's Western Egg Sandwich, 1% Fat Milk, Coffee. Lunch: Black Olives, French Salad Dressing, Cos or Romaine Lettuce, Watermelon. Dinner: Broccoli Salad, Kirkland Signature Fruit & Nut Medley, Carrots, Snow or Sugar Snap Peas. Snacks/Other: White Table Wine, Red Robin Chardonnay. more...
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1912 kcal
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Activities & Exercise:
yoga hot power fusion - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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