Weigh In record (no journal entry) for 25 July 2013
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163.8 lb
Lost so far: 34.2 lb.
Still to go: 18.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 July 2013:
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210 kcal
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Fat: 3.50g | Prot: 22.00g | Carb: 29.00g.
Breakfast: Medifast Apple Cinnamon Oatmeal, Medifast Honey Mustard Pretzel Sticks. more...
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losing 16.8 lb a week
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Sue4j's weight history
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