Weigh In record (no journal entry) for 25 July 2013
|
137.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2013:
|
143 kcal
|
Fat: 11.18g | Prot: 3.33g | Carb: 8.44g.
Snacks/Other: Trader Joe's Sesame Honey Almonds, Cream (Half & Half). more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scarlettlaverne's weight history
|