scarlettlaverne

Start Weight:(18 Mar 10) 126.0 lb
Current Weight:(25 Jul 13) 137.8 lb
Goal Weight:118.0 lb
following: scarlettlaverne's own diet
performance: losing 0.4 lb a week

FatSecret member since: 05 Jan 10

scarlettlaverne's Weight History


scarlettlaverne's Buddies

evansj10
last weighin: losing 1.2 lb a week Down
   
scarlettlaverne has 1 buddy


scarlettlaverne's Cookbook

cals: 410kcal | fat: 16.03g | carbs: 64.33g | prot: 9.73g
Peanut Butter Banana Chocolate Chip Muffins
Tasty muffins with peanut butter, banana, and chocolate chips.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 286kcal | fat: 4.28g | carbs: 42.97g | prot: 18.38g
Bean and Sausage Soup
An incredibly hearty and delicious bean soup.
cals: 450kcal | fat: 9.09g | carbs: 76.56g | prot: 21.94g
Bean & Veggies Chili
A hearty and filling chili.
view complete cookbook

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