Ginitas27's Journal, 25 July 2013

157.2 lb Lost so far: 2.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

---

1684 kcal

Fat: 110.00g | Prot: 67.52g | Carb: 127.89g.   Breakfast: Truvia Sweetener, Whipping Cream, Honey, Peanut Butter, Cracked Wheat Bread, Egg. Lunch: Prego Creamy Vodka Pasta Sauce, Mozzarella Cheese (Part Skim Milk), La Preferida Refried Beans, El Milagro Corn Tostadas, Carrots, Apples, Coconut Oil, Baked or Broiled Shrimp. Dinner: Coconut Oil, Mozzarella Cheese (Part Skim Milk), Dole Portobello Mushroom Caps. Snacks/Other: Cherry Tomatoes, Brummel & Brown Spread made with Yogurt, PB Crave Cookie Nookie, Cucumber (Peeled), Salami, Angie's Boom Chicka Pop, Planters Cashews with Sea Salt. more...

1938 kcal

Activities & Exercise: Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...