Weigh In record (no journal entry) for 10 October 2010
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266.8 lb
Lost so far: 31.2 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2010:
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412 kcal
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Fat: 5.37g | Prot: 12.22g | Carb: 82.18g.
Breakfast: Orange Juice with Pulp, Calcium and Vitamin D, 1% Fat Milk, Chocolate Cheerios. more...
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losing 7.0 lb a week
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