TreeEnrg's Journal, 10 October 2010

started Jenny Craig
182.7 lb Lost so far: 0 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2010:
1289 kcal Fat: 25.28g | Prot: 65.99g | Carb: 204.92g.   Breakfast: Frosted Oats Cereal, Milk (Fat Free or Skim, Calcium Fortified), Coffee. Lunch: Turkey Burger Sandwich, Steamfresh Premium Selects Brussels Sprouts. Dinner: Chicken Fettuccine, Tomato Florentine Soup, Sugar Snap Peas. Snacks/Other: peanut butter chocolate anytime bars, Stevia Extract in the Raw, Ionic-Fizz, Water, ProTect+, Apples (Without Skin), Trail Mix. more...
2019 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet TreeEnrg's HCG Diet   gaining 1.2 lb a week

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