TreeEnrg's Journal, 10 October 2010

started Jenny Craig
182.7 lb Lost so far: 0 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2010:
1289 kcal Fat: 25.28g | Prot: 65.99g | Carb: 204.92g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Coffee, Frosted Oats Cereal. Lunch: Turkey Burger Sandwich, Steamfresh Premium Selects Brussels Sprouts. Dinner: Chicken Fettuccine, Tomato Florentine Soup, Sugar Snap Peas. Snacks/Other: Ionic-Fizz, ProTect+, peanut butter chocolate anytime bars, Stevia Extract in the Raw, Apples (Without Skin), Water, Trail Mix. more...
2019 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet TreeEnrg's HCG Diet   gaining 1.2 lb a week

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