Weigh In record (no journal entry) for 25 July 2013
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170.4 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 July 2013:
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1617 kcal
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Fat: 48.56g | Prot: 148.63g | Carb: 147.43g.
Breakfast: Erdbeeren, Bio 6 Kornmüsli mit Sonnenblumenkernen, Ananas, Speise Quark Magerstufe, Agavendicksaft, Milch 1,5% Fett. Lunch: Haehnchen-Filetstreifen, Caesar Salat + Caesar Dressing. Dinner: Thunfischfilet, Filegro À La Toskana, Blumenkohl Röschen. Snacks/Other: Speise Quark Magerstufe, Agavendicksaft, Milch 1,5% Fett, Pink Lady Äpfel, Pfirsiche, Prosciutto Italiano, Rustikal, Doppelrahmstufe, Pink Lady Äpfel. more...
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2646 kcal
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Activities & Exercise:
Desk Work - 10 hours, Running (jogging) - 5/mph - 36 minutes, Resting - 7 hours and 24 minutes, Sleeping - 6 hours. more...
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