msrachel's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
220.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet msrachel's own diet   losing 4.5 lb a week

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msrachel's Own Activity

msrachel recorded a Weigh In at 204.1 lb.
msrachel recorded a Weigh In at 204.4 lb.
msrachel recorded a Weigh In at 208.1 lb.
msrachel recorded a Weigh In at 207.3 lb.

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Alinagrasa recorded a Weigh In at 154.3 lb.
virgocateredquzine joined challenge The Drop size challenge.
rmc907 commented on their Journal Entry.
wholefoodnut replied to doland's post - Macros Countdown please!.
NatashaChiara recorded a Weigh In at 191.2 lb.
SJWNana commented on Pterath's Journal Entry.
annieblue47 added laceykw's Egg and Bacon Breakfast Muffins recipe to their cook book.
FMHerbalife and TonyWitkowski are now buddies.