msrachel's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
220.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet msrachel's own diet   losing 4.5 lb a week

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Gnewfry recorded a Journal Entry and a Weigh In at 261.0 lb.
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Warrenhoh submitted a diet Tip.
wholefoodnut commented on megmonster's Journal Entry.
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jmb3450 commented on kbolewski's Journal Entry.
Little_Laura_ recorded a Journal Entry.